Shred Workout Guide + Nutrition Guide, Supplement list & More
This is a 6 week plan. This plan does require a gym as these workouts are more strength training. If you are ready to shed unwanted fat and gain muscle then this is the plan for you.
This is a gym-only plan
Workouts are 45min-1hr
Although everyone’s body is different, results are expected within the first two weeks
After purchasing it’s yours forever! You will receive the link after purchase
This plan also includes:
Assigned workouts daily
Food ideas and supplement list
Words of affirmations
Easy to read format
Nutrition guide
This is a 6 week plan. This plan does require a gym as these workouts are more strength training. If you are ready to shed unwanted fat and gain muscle then this is the plan for you.
This is a gym-only plan
Workouts are 45min-1hr
Although everyone’s body is different, results are expected within the first two weeks
After purchasing it’s yours forever! You will receive the link after purchase
This plan also includes:
Assigned workouts daily
Food ideas and supplement list
Words of affirmations
Easy to read format
Nutrition guide
This is a 6 week plan. This plan does require a gym as these workouts are more strength training. If you are ready to shed unwanted fat and gain muscle then this is the plan for you.
This is a gym-only plan
Workouts are 45min-1hr
Although everyone’s body is different, results are expected within the first two weeks
After purchasing it’s yours forever! You will receive the link after purchase
This plan also includes:
Assigned workouts daily
Food ideas and supplement list
Words of affirmations
Easy to read format
Nutrition guide
